Live Well Gluten Free

www.coeliac.org.uk | 31 RECIPES Asian slaw You’ll love this crunchy salad with a fresh and spicy dressing. Preparation time: 10 minutes Serves: 4-6 For the slaw • 2 carrots, grated • ½ Chinese cabbage, shredded • 1 bunch spring onions, washed and sliced • 1 red pepper, deseeded and sliced • 1 tbsp chopped mint • 1 tbsp chopped coriander For the dressing • 1 lime, zested and juiced • 1½ tbsp oil • 1½ tbsp gluten free soy sauce* • 1 large red chilli, deseeded and coarsely chopped • 1 garlic clove, finely chopped • 1 tsp fresh ginger, finely grated • 1 tsp sesame seeds • salt and pepper We want to see your amazing creations so find us on Facebook, Twitter and Instagram @CoeliacUK and share your photos! And check out www.coeliac.org.uk/recipes for more ideas. How did you do? *Please check our online Food and Drink Information for suitable products. Method 1 Mix all the ingredients for the slaw in a large bowl 2 Combine all the dressing ingredients in another bowl 3 Dress the salad to serve. Tip: Save time by pre-preparing the slaw, it will keep separately in the fridge. Add the dressing just before serving. Nutritional information (per serving) Calories (kcal) 75.1 Protein (g) 2.5 Carbohydrate (g) 7.5 Sugars (g) 5.9 Fat (g) 4.1 Fibre (g) 2.8